Benefits of Physical Exercise to Heart Health

Physical Exercise Conclusion about the benefits of physical exercise has long been established. Virtually all medical experts have a consensus that having regular physical exercise is the best way to prevent various types of disease, including diseases related to the cardiovascular system. The first half of this article will address the general benefit of exercise. Continue reading →

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Atrial Fibrillation Types, Causes, Symptoms and Treatment

A comprehensive review of Atrial Fibrillation Amongst different types of cardiac arrhythmia, Atrial Fibrillation is the most commonly seen and also one of the most tricky to treat. Atrial Fibrillation itself isn’t a life threatening arrhythmia, but it can transform into more complicated and serious symptoms. Especially, it can progress to stroke and even heart Continue reading →

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Mediterranean Diet for Peripheral Artery Disease

Mediterranean Diet and various Heart Diseases Mediterranean Diet is the traditional diet of the group of southern European people who live near Mediterranean Sea. It contains high content in fresh fruits and vegetables, whole grain cereals. It uses fat source from olive and canola oils (which is mainly mono-unsaturated fat), protein source from fish, poultry, nuts Continue reading →

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